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Develop a Growth Mindset & Do Everything Better!

When deciding what new habit to pursue, it’s easy to look at all the things we shouldn’t do as a place to begin. We want to stop smoking or stress eating. We want to learn how to say ‘no’ or to quit spending so much time on social media. Have […]

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You Are Not Perfect the Way You Are

You are NOT perfect...Just the way you are

There are many songs telling you you’re perfect just the way you are. There are also many self-help books telling you that there’s really nothing to change. Lastly, there is definitely no shortage of motivational speakers or “coaches” who tell you, “You are perfect exactly as you are.” You need […]

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